What's Inside?

The HappySelf Journal is a daily journal for children aged 6 to 12, based on scientifically proven methods that promote happiness, develop healthy habits for life and nurture enquiring minds. Beautifully illustrated and easy to use, with just a few minutes focus each day, children benefit by being encouraged to express gratitude, reflect on their emotions and think about their actions.

Available in Yellow or Blue

High-quality responsibly sourced paper is pencil, pen and crayon friendly

Plenty of space for different handwriting styles and enough space to draw for those children who prefer to draw their answers

Not too much writing involved and includes fun doodling pages to explore emotions and develop self-awareness

Tested on kids ages 6 to 12 to make sure the design and contents work across the age group

High quality binding and A5 size make it lovely to touch and easy to hold in smaller hands

Elastic and ribbon to keep your journal private and to mark your page

Undated so it doesn’t matter if you skip a day. Start whenever you want and use daily or whatever pattern suits you.

The journal has a soft lie flat binding to make it easy to write in

“Since getting the journal he seems happier and keen to talk about his feelings." Emma, mum to a 7 year old